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www.sailingandsunshine.com

FULL-TIME LIVEABOARDS AND CRUISERS

  • ABOUT US
  • ATLANTIC OCEAN
    • Yacht rescue – flying from Cape Town to Rio de Janeiro to see if we can safely bring a yacht back to South Africa.
    • Final preparations in Rio de Janeiro and preparing to sail back to South Africa
    • Atlantic ocean storm and demasting.
    • Sailing solo across the Atlantic – Part 1.
    • Solo sailing across the Atlantic – Part 2.
    • Sailing solo across the Atlantic – Part 3
  • ARTICLES AND HOW TO?
    • Ten quick Christmas gift ideas for boaters and yachties.
    • 🧰 Essential Tools and Spares Every Long-Term Cruiser Should Have on Board
    • 🏝️ The Ultimate Beach Essentials for Cruisers & Liveaboards: What to Pack for a Perfect Day Ashore
    • Traveling with Pets: Best Practices for Life on a Boat
    • Essential Boating Gifts for Yachties and Sea Lovers
    • Essential Storm Preparation for Sailors
    • Spring Boat Maintenance Checklist: 10 Must-Do Tasks to Get Your Sailboat or Powerboat Ready for the Water
    • A guide to what you need to know about installing solar panels on yachts- how much energy do you need for day-to-day use?
    • Boats and batteries – which battery is best and how many do you need?
  • BLOG
    • Cruising When Older – Our Real-Life Update (Because Yes… We Feel It Too!)
    • What You Need to Know Before Living on a Boat
    • 13 things that make living on your sailboat easier:
    • Full blown PTSD when returning to the boat after six months on land.
    • No Fun when there’s No Sun (or Sailing).
    • 3 Days of Hell in 60 plus (up to 81.2) knots of wind.
    • Mr Beam tries his hand at carpentry on our boat – Part One.
    • Mr Beam does carpentry on board the boat – again!
    • Cruisers and lockdown in South Africa in 2020.
    • 5 things men should know about sailing with women
    • Live Aboard Lifestyle – lessons learnt in my first few years as a full-time liveaboard.
    • Injuries as a liveaboard.
    • Testing our provisioning skills
    • What do you DO on your boat all day?
    • NEWSLETTERS
      • A New Chapter (but still a Salty Soul!) April 2025.
      • Newsletter April 2024
      • Newsletter March 2024.
      • Newsletter Sept. 2023 :”Am I getting too old for this lifestyle?”
  • GALLEY
    • Flaming steak night on board
    • Provisioning your boat.
    • How we provisioned our boat in a foreign country for a 6-week ocean crossing.
    • Captain Mike dishes up a treat and cooks prawns on board the yacht.
    • Flaming Bananas by Captain Underpants
  • GREECE
    • Our Greece Journal
    • Journal – 6 Months sailing the Saronic (April)
    • Mediterranean Sailing: 10 Must-Visit Islands
    • Top European Marinas for Cruisers: 2025
    • An all-encompassing guide about flotilla sailing holidays in Greece.
    • Everything you need to know about visiting Hydra, Greece.
    • Greece – The Beginning of our 6 months sailing adventures as flotilla leaders.
    • The top ten must see attractions to make the most of your time in Athens 2023.
  • THRIVE
    • ✨ Introducing Thrive Within: A New Space for Your Mind, Body & Soul at Sea
    • 🌿 How to Start Your Thrive Journey — A Simple Guide for Life Afloat
    • 🌿 Relationships Afloat — Thriving With Your Partner, Family, and Crew

Tag: life

🌿 How to Start Your Thrive Journey — A Simple Guide for Life Afloat

Living afloat is a beautiful adventure, but it’s also a lifestyle that asks a lot from us. Your home moves, your power varies, and your weather dictates your plans. And through all of that, it’s easy to slip into survival mode rather than truly thrive.

Discover Cape Town THRIVE Leave a comment November 30, 2025

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  • 🌿 Relationships Afloat — Thriving With Your Partner, Family, and Crew
  • Journal – 6 Months sailing the Saronic (April)
  • ✨ Introducing Thrive Within: A New Space for Your Mind, Body & Soul at Sea
  • 🌿 How to Start Your Thrive Journey — A Simple Guide for Life Afloat
  • Ten quick Christmas gift ideas for boaters and yachties.

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Some posts on Sailing & Sunshine may contain affiliate links. This means I may earn a small commission if you choose to make a purchase through these links — at no extra cost to you. I only recommend products and services I trust, use personally, or believe will add value to your life aboard. Thank you for supporting this little corner of the internet and helping keep the kettle boiling aboard! ☀️⛵💛
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